Everest Base Camp Trekking - 14 Days

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December 9, 2019 - December 22, 2019Guaranteed 1,000
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January 22, 2020 - February 4, 2020Guaranteed 1,000
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Everest Base Camp Trekking, Who hasn’t dreamed of trekking to the base of the highest point on Earth? It’s King like feeling being at the Top of the World. Trekking in Everest in 2020 will be a lifetime experience. With Ammonite Adventure, it is possibly the greatest trekking experience you can get because it has it all:

  • You get to explore the ancient city of Kathmandu
  • A scenic return flight to Lukla
  • Experience the Sherpa culture
  • Visit ancient Monasteries in the mountains
  • Incredible views including the Khumbu Icefall
  • Walk the Khumbu Glacier
  • Experience Highest Base Camp knowing you are as high as you can go without joining an expedition team.

Lukla (2,845m / 9,334 ft) is certainly the starting point for 2-2Trek and it takes around 30 minutes to reach from Kathmandu by air. As a matter of fact Tenzing–Hillary Airport was therefore built under the supervision of Sir Edmund Hillary in 1964 and it is one of the most scenic airstrips in the world and similarly a dangerous one as well.

Everest Treks are quite challenging. You have to walk 6-7 hours a day and there will be a problem of Altitude Sickness also. The weather conditions, lack of a proper guide, food and accommodation may also cause some trouble. However, for those going with an experienced guide and having a good level of physical fitness this trek won’t be hard.

Its always better to trek in Mount Everest Base Camp during Autumn and Spring. During this time the weather remains moderate and the sky becomes clearer.

[EBC 2020 Update] Now, you do not need a TIMS card to go Everest. In place of TIMS Card, the government of Nepal has addressed Khumbu Pasang Lhamu Rural Municipality Entrance Permit. So, you need Khumbu Pasang Lhamu Rural Municipality Entrance Permit and Sagarmatha National Park Entry Permit for trekking in Khumbu.

Cost to trek in 2020

The Everest Base Camp Trekking Cost depends upon the season, group size, itinerary, and the services you choose. We, Ammonite Adventures, provide this trek at the best price of $1199 per person. The price goes up and down. This cost of EBC includes all of your travel food, accommodation, permits costs, fees, guides and porters fees, insurance, and transportation costs. However, the price of hotels and foods may be affected by Tourism Year 2020.

Included Services:

  • An experienced local guide including their food, accommodation and insurance.
  • One porter per two trekkers including their food, accommodation and insurance.
  • Two-way flight to/from Lukla.
  • Twin-share accommodation
  • Three Time Meal (Breakfast, lunch, Dinner)
  • Trekkers Information Management System (TIMS) permit.
  • Permits to enter National Parks


  • Flight tickets related to international travel.
  • Food during your stay in Kathmandu (except breakfasts).
  • Any kind of drinks (including bar tabs).
  • Your travel insurance.
  • Nepal visa fee and entry fee.
  • Personal expenses.
  • Tips to guide and porter (usually expected).

EBC 14 Days Trekking Route

After your arrival in Kathmandu at our office (Ammonite Adventures), we will prepare you for your trekking. As per our Everest Base Camp Trekking 14 Days itinerary, we will arrange sightseeing around Kathmandu(only if you are interested – it’s complimentary Tour). On the next day, we will make your flight to Lukla (about 30 mins flight). On the same day, we will trek to Phakding. You can find more details on the detailed itinerary — what we will go through. On the next day, we will trek to Namche Bazar and will go to Tengboche from Namche Bazar. Our hike then moves to Dingboche to Lobuche and then finally to EBC. On the same day, we will acclimate to Gorakh Shep. Our trek will continue from Gorakh Shep to Pheriche to Kala Patthar (the highest point of the trek). Then, we will return back to the same path and fly back to KTM from Lukla. We have made this itinerary by including the top places in Everest so that you can have a great experience with us.

Trekking Map

Note: The details on this page is for information gathering only to better help plan your trip. The information may change without notice due to weather conditions, political unrest or any number of other reasons

Difficulty Level

You know, trekking is an adventure sport. Trekking to Sagarmatha is demanding. a good level of cardiovascular fitness and trekking experience is advised. To see the gem(Everest) you have to go through certain difficulties like altitude sickness, weather, food and accommodation, lack of experienced trekking guide and so on. It is good to be physically fit. So we recommend doing general exercises 15 days prior to trekking. Find more about Everest trekking difficulties below:

  • Altitude Sickness
  • Weather/Season to Trek
  • Accommodation
  • Food
  • Considerations

Altitude Sickness

The term Altitude Sickness is used often but there are intact 3 types of Altitude Sickness. The most common is actually Acute Mountain Sickness – or AMS for short. AMS becomes a real threat when ascending at altitudes of 3,000m / 9,000ft or more.AMS comes into effect usually because a trekker or climber ascends too quickly. As the air becomes thinner, there is less oxygen available. Your lungs need time to adjust in order to carry much-needed oxygen to the different parts of your body. As we are going to Everest Base Camp up to 5550m, it is an obvious problem for trekkers. All Ammonite Adventure treks over 3,000m / 9,000ft include rest days – known as acclimatization days. 

Best Time to visit

Nepal is such beautiful that you can come here at any time and spend a beautiful memorable time. However, to see most of Nepal with a clear sky, extra-heartening scenarios, fewer dangers of mountains and a great time, we recommend you to visit Nepal at a certain time. Everest Base Camp trek Best Time is March-April-May and  September-October-November. And this 2020, all time is going to be something special. However, trekking in the off-season is really dangerous. we do not operate any trek around Khumbu Region in other seasons.


All accommodation cost for the trip is included in the price. You will stay in either a guesthouse or a teahouse. Which one depends on the time of year you are trekking. A Guesthouse is more like a low budget hotel room. You will likely have a shower and a western toilet (they will be shared with other trekkers). You may also have WiFi. A Teahouse is basically an extension of a family home (usually very basic, most likely no shower and a drop toilet.) In either case, hospitality is always outstanding.


While on the EBC, all food is included in the price. The food is basic but extremely nutritious to keep you going. When a package includes nights in Kathmandu, Pokhara, Chitwan etc, the price includes breakfast as long as you have it at the Hotel.

Adventure travel, by its very nature, involves an element of the unexpected. Remote areas are sometimes unpredictable and itineraries may be altered. To get the most out of your adventure it is important that you are flexible, positive and eager to take on all the challenges that arise.

Trek Variations

There are various options to make Everest Base Camp Tours.  You can either try Helicopter Tour, Three Passes Trek, Gokyo Lake Trek, rapid EBC trekking to enjoy the mighty Everest.

Everest Helicopter Tour (1 day)

It’s like taking a Helicopter and flying above the Everest and other mountains. The Everest Base Camp offers an amazing view of the popular Khumbu Glacier. It is an amazing trip variation for those who want to see Everest but do not have time. Take 1 Day, see Everest and store mazing memory.


Time: 1 Day

Cost: $1000 USD/ Person

Major Highlights:

  • Awesome helicopter flight over the world’s highest Mountain Range.
  • Round flight of the Base Camp
  • Breakfast at the Everest View Hotel
  • Land at Kalapathar (5,550 meters) and enjoy close up views

Rapid Everest Base Camp Trek(7 days)


Everest Trek can be done in short of 7 days. Just the modification of EBC trek makes rapid Everest Base Camp Trek. It is for those who have good experience of trekking and want to complete the trek in a short period of time.

Time: 7 Days

Best time: Autumn, Spring

Cost: $ 1000 USD

Rapid Everest Base Camp Itinerary

Day 01: Fly Kathmandu – Lukla and trek to Phakding (2,562m): 35 minutes flight and 4 hrs walk
Day 02: Phakding – Namche Bazaar (3,440 m): 7 hrs walk
Day 03: Namche Bazzar – Tengboche (3,870m): 5 hrs walk
Day 04: Tengboche – Dingboche (4,360 m/14,300 ft): 6 hrs trek
Day 05: Dingboche – Lobuche (4,940 /16,207ft): 6 hrs trek
Day 06: Lobuche – Gorak Shep (5,160 m)  to Base Camp (5,364 m) to Gorak Shep: 10 hrs
Day 07: Gorak Shep – Kala Patthar (5,545 m) and Helicopter flight back to Kathmandu.

Day 1
Arrival in Kathmandu (1,400m / 4,593 ft)

An Ammonite Adventure representative will meet you at the Airport and take you to your hotel. Depending on the time of day you arrive, you can rest or explore the suburb of Thamel. The taxi to your hotel is covered in the package but an optional tip is not.

– No Meals Included

– Overnight in Hotel

Day 2
Sightseeing around Kathmandu and Pre-trip Meeting

After breakfast (at your hotel included) you will be picked up by your tour guide. We will discuss about trip and You will be taken to 3 must-see attractions:

– Pashupatinath Temple

– Boudhanath Stupa

– Bhaktapur Durbar Square

Day 3
Fly to Lukla – Trek to Phakding

An Ammonite Adventure representative will take you to the Tribhuvan International Airport in Kathmandu for the 35-minute scenic flight to Tenzing and Hillary Airport at Lukla (2,804 m / 9,199 ft). On arrival at the airport, the guide will brief you and introduce our porters before you begin your actual 14 Days Everest base camp trek towards Phakding (2,610 m / 8,562 ft).

After landing, you will have time to explore the village while the Sherpa crew sort and load the trekking equipment. You will start the trek with a descent towards the Dudh Kosi River where you join the main trail to Namche Bazaar, located just above Chaunrikharka (2,713 m / 8,900 ft). The walking is easy and after passing through the small village of Ghat (2,550 m / 8,366), it is a short walk to Phakding.

35 Minute Flight / 3 hours Trekking

All Meals Included

Overnight in a Guesthouse

Day 4
Trek to Namche Bazaar

Today you continue EBC trekking along the banks of the Dudh Kosi, crossing the majestic river many times on exciting suspension bridges laden with prayer flags. After entering the Sagamartha National Park, the trail climbs steeply with breathtaking views.

Namche Bazaar (considered the Gateway to Everest) is home to many quality restaurants, hotels, lodges, shops, money exchange services, internet cafes and bakeries Hence you wil certainly spend a night in Namche. Namche is the biggest town along the Everest trail.

– 5.5 hours Trekking

– All Meals Included

– Overnight in a Guesthouse

Day 5
Acclimatization Day at Namche Bazaar

You will spend a day in Namche Bazaar in order to acclimatize and adjust to the thinning air. Taking a short trek to a museum that is celebrated for its exhibits of the traditional customs of the Sherpa people. You will also hike up the Syangboche Airport and the Everest View Hotel, one of the highest-placed hotels in the world. From this point, you can see rewarding views of the Himalayas including Mt Everest.

– All Meals Included

– Overnight in a Guesthouse

Day 6
Namche Bazaar to Tengboche

The Everest Trekking continues along the rushing glacial waters of the Dudh Koshi with magnificent views of the mountains. You will have trekked to an altitude of 3,860m / 12,664 ft upon reaching Tengboche. Inside the monastery are incredibly ornate wall hangings, a 20-foot sculpture of Buddha, and the musical instruments and robes of the Lamas. Groups will be taken to observe a prayer ceremony either in the evening or in the morning dependent on the day’s trek.

– 5 hours Trekking

– All Meals Included

– Overnight in a Guesthouse

Day 7
Tengboche to Dingboche

From Tengboche, the EBC trail ascends to Debuche (4,350m / 14,271 ft), crosses another exciting suspension bridge on the Imja Khola, and climbs to Pangboche amongst thousands of mani stones. Our uphill trek continues, taking us to the quaint traditional Sherpa village of Dingboche with its exquisite views of Lhotse, Island Peak, and Ama Dablam. We take our time, so we avoid getting affected by the altitude.

– 5 hours Trekking

– All Meals Included

– Overnight in a Guesthouse

Day 8
Acclimatization Day in Dingboche

This day is planned as acclimatization day. You won’t make progress towards Base Camp. Instead you will take a hike to Nangkartshang (5,083m / 16,676 ft) peak just above Dingboche. The peak is an excellent view point, especially of Ama Dablam. If the weather is clear, we will get to see Ama Dablam from its summit to its feet. You can spend the afternoon strolling around the village or resting.

3 hours Trekking

All Meals Included

Overnight in a Guesthouse

Day 9
Dingboche to Lobuche

Today the Everest Base Camp Trek continues along the lateral moraine of the Khumbu Glacier and passes by stone memorials for climbers who have perished on nearby summits. You will continue to climb as you are heading to the village of Lobuche (4,910m / 16,108 ft) which is located at the foot of giant Lobuche peak. Some breathing problems may arise today due to the altitude.

– 5 hours Trekking

– All Meals Included

– Overnight in a Guesthouse

Day 10
Lobuche to Everest Base Camp back to Gorak Shep

This is a big and difficult day walk along the Khumbu Glacier and up to Base Camp at 5,365 m / 17,601 ft, the closest you can get to Mt. Everest without mountaineering equipment. During spring, there will likely be expedition teams about to attempt the summit. The view of the Khumbu Icefall from Base Camp is spectacular. You return back to Gorak Shep for the night.

– 8 hours Trekking

– All Meals Included

– Overnight in a Guesthouse

Day 11
Gorak Shep to Kala Patthar via Pheriche

This will be another difficult yet rewarding day. Most of the morning is spent climbing Mt. Kala Patthar, a small peak at 5,643 m / 18,513 ft. The ascent is demanding but the climber gets the most magnificent mountain panorama of Mt. Everest, the highest point on the planet at 8,848 m / 29,028 ft, towers directly ahead and on all sides loom the giants such as Nuptse, Pumori, Chagatse, Lhotse and countless others. You make a relatively quick descent to Gorak Shep and have hot breakfast, and then trek down to Pheriche in this EBC Trek.

– 7 hours Trekking

– All Meals Included

– Overnight in a Guesthouse

Day 12
Pheriche to Namche Bazaar

Leaving the mountains behind, your descent takes you through Pangboche and Tengboche before continuing to Namche Bazaar. You arrive back to Namche in the afternoon.

– 7 hours Trekking

– All Meals Included

– Overnight in a Guesthouse

Day 13
Namche Bazaar to Lukla

This is your last day of trekking as you return to Lukla where the trek began. You will enjoy this time to reflect on the trek as a group and the personal achievement of all those who took part. The afternoon is free, so you can wander about, relax and enjoy a hot shower! In the evening, have a few celebratory drinks and dance with your trek mates.

– 6 hours Trekking

– All Meals Included

– Overnight in a Guesthouse

Day 14
Fly from Lukla to Kathmandu

Enjoying the last glimpse of the mountains, the 35 minutes scenic flight takes you back to Kathmandu. On arrival in Kathmandu, an Ammonite Adventure representative will meet you hotel and take you back to your hotel.

– 35 Minute Flight

– Breakfast Included

– Overnight in Hotel

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      Price From USD 1,500 USD $ 1,199/person
      Total $ 1,199 USD

      Trip Facts

      • Plane
      • 1-12 People
      • 5,550 m
      • Hard
      • 9 - 20 days
      • September, October, April, May