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Langtang Valley Trek 7 Days

(1 Review)
  • Transportation: Bus
  • Max Altitude: Kyanjin Gompa ( 3800m )
  • Group-size: 1-6 People
  • Difficulty: Moderate
  • Trekking Days: 7 - 12 Days
  • Best Time/Months to Trek: September, October, April, May

Langtang Valley Trek is the easiest and shortest trip in Nepal which can be completed in 7 days. Trekkers without any experience can complete this beautiful trail. You can even visit here with your family!

Langtang Valley is also known as ‘The Valley of Glaciers’. During this course, you can enjoy several animals and among them, Himalayan black bear, Himalayan Tharand Rhesus Monkey are easily visible. The Langtang National park is also a home for Red Panda(now considered an endangered species). Along with this, you can enjoy picturesque views of the beautiful village that lies in National Park. Langtang Valley Trek is quite easier trekking than other treks of Nepal. Anyone with no experience can conclude this trek with ease.

Why Langtang Valley best for Visit Nepal 2020?

Being one of the easy and wonderful trails, Langtang Valley Trek 7 days offers everything you love to see in Nepal. Jaw-dropping views of snow-capped mountains, thrilling route, unique culture and traditions are what Langtang famous for. If you are planning to trek in Nepal this 2020, this must be in your bucket list as you can:

  • Enjoy Magnificent mountain views of Ganesh Himal, Langtang Lirung, Langtang – II
  • Walkthrough beautiful rhododendron forest
  • Close up with Tamang and Tibetan Culture and Community
  • Buddhist Gompas : Langtang Gompa and Kyanjin Gompa
  • Encounter with Rare Floras and Faunas
  • Cheap, Easy and Short Trek

Starting the trek

The 7 days Langtang Trek starts from Syabrubensi located in Rasuwa District. About 7-9 hours scenic drive from Kathmandu, takes you to Syabrubensi. The actual trek starts from here. You can hire a Private Jeep or a Public Bus. The public bus is 2-3 hour slow to reach our destination than Jeep.

Langtang Trek Best Time


Nepal is that beautiful you can visit here anytime. But to see the much clearer sky, mountains, good weather, and best lifetime memory, the best time to trek in Langtang Valley is during March-June and September-December. The weather is mild and the sky is clear during these seasons, what’s more, you need for trekking?

During September- October, along with beautiful landscapes you can enjoy the national festival of Nepal “Dashain” and “Tihar”.

During July – August, the monsoon season starts and makes the trip hard to complete. We do not recommend to walk during this period.

During March – June, the climate and sky is clear and second-best time to roam around Nepal. You can have picturesque views of the mountains.

If you are planning for Langtang Valley Trek 2020, then Autumn will be the best season.

Related: Find in detail about  Best Time of Year to trek


Langtang Valley Cost

The cost of Langtang Trek depends upon the services you choose, the itinerary you select and the time you choose. There is a discount when you join groups. Ammonite adventure is operating Langtang Valley Trek 7 Days at the best price of $550. This is the best possible price as we are offering discounts on 2020.

Service Included:

  • Pick-up or Drop-off service from and to Airport(in our own vehicle)
  • Transportation to and from!!
  • Food all along the trip(Breakfast, Lunch, Dinner and a cup of coffee or tea) and accommodations during the trip in hotels
  • Transportation, food, accommodation, and insurance of Guide during the trip
  • All the required permits and paperwork

Services Excluded:

  • International Airfare
  • Visa Charges
  • Hotel Expenses(In Kathmandu, some packages do include hotel expenses)
  • Your travel and medical insurance
  • Personal Expenses such as shopping, bar bills, hot shower, telephone, laundry, titbits etc
  • Services not mentioned or not promised by the agent/agency
  • Emergency expenses such as expenses on chartered helicopter.

Related: Find more detail about trekking fees.


Langtang Trek Permits

Langtang Valley Trek permit Price

Trekking in any part of Nepal requires a permit to keep you track for social and your personal care. So, you need 3 permits for this Trek: TIMS ( Tourist Information Management System) Card which costs about $20, National Park Entry Fee which costs about $30 and Shivapuri National Park Entry which costs $5. You have to add $55 at least for Permits and Fees for this trip. We will take care of preparing your cards and fees for hiking to Langtang.

Related: Find more details about permits.


Langtang Valley Trek Difficulty

Langtang Trekking is the simplest trip in Nepal but it is still considered Demanding. You may have some common challenges. Trekking with Guide and Trekking in the best time is what we recommend. As we are trekking in Langtang in just 7 days, you should care about following difficulties.

  • Altitude Sickness
  • Accommodation
  • Food
  • Weather Conditions
  • Lack of proper guide

Altitude Sickness

The term Altitude Sickness is used often but there are in fact 3 types of Altitude Sickness. The most common is actually Acute Mountain Sickness – or AMS for short. And we will be up to 3600m in Langtang Village, Nepal and has a good chance of being suffered from AMS. As the air becomes thinner so there is less oxygen available. Your lungs need time to adjust in order to carry much-needed oxygen to the different parts of your body.


Millions of trekkers visit Nepal yearly. When you are travelling to Nepal, it’s sure there will be a number of people coming to visit Nepal. There is a limited number of hotels for accommodation and food. As Langtang Pass is a rural village, please don’t hope to find 5 – Star Hotels. You will be kept at the guesthouse for overnight.


In the case of food, you can have either veg or non-veg foods. However, you can not get a hotel like a menu. You will have a simple food menu and limited foods to choose from. We take care of all of your Accommodation as well as Food during the whole trek.

Weather Conditions

As mentioned, Langtang is best to visit during Spring and Autumn. Trekking in the off-season is always challenging and we can not guarantee the views as well. However, you can trek Langtang in any seasons.

Related: Interview with Dorje Lama about Langtang

Quick Facts

-> It’s really hard to find ATMs during this course. Please take sufficient cash with you.

-> There is no WiFi Connection in Langtang. However, you can use mobile data for internet connectivity.

Langtang Valley Trekking Itinerary

If you are searching for the best itinerary for Langtang Trek, Nepal that suits you, then this is the best one. This route can be completed in 7 days. This is just the customization of the itinerary by including the most-visited as well as beautiful places and removing some less beautiful places. It is for those who have less time to hike. In 7 days Langtang Trek itinerary, you will only walk for 5 days and travel on a bus for 2 days.

Day 1Kathmandu to Syabru Besi (Drive)

Drive: 8 hours
Accommodation: Lodge
Altitude: 1460 m
Included meals: Breakfast Lunch Dinner

– Travel 7-8 hrs in Bus
– Views of Mt Manaslu, Mt Annapurna, and Ganesh Himal

Day 2Trek Syabru Besi – Lama Hotel

Trek: 6-7 hours
Accommodation: Tea House
Altitude: 2470 m
Included meals: Breakfast Lunch Dinner

– Walkthrough oak and rhododendron forests
– Cross Langtang Khola Bridge

Day 3Lama Hotel – Langtang Village

Trek: 6-7 hours
Accommodation: Tea House
Altitude: 3250m
Included meals: Breakfast Lunch Dinner

– See Mountain landscapes and Waterfalls
– White Peaks from Langtang Range
– Buddhist Monastery

Day 4Langtang Village – Kyanjin Gompa

Trek: 6-7 hours
Accommodation: Tea House
Altitude: 3800m
Included meals: Breakfast Lunch Dinner

– Cross Largest mani wall in Nepal
– Visit Kyangjin Gompa
– Enjoy Amazing Mountain Views

Day 5Kyanjin Gompa – Lama Hotel

Trek: 6-7 hours
Accommodation: Tea House
Altitude: 2470m
Included meals: Breakfast Lunch Dinner

– Back to Lama Hotel
– Overnight at Lama Hotel

Day 6Lama Hotel – Syabru Bensi

Trek: 6-7 hours
Accommodation: Tea House
Altitude: 1460m
Included meals: Breakfast Lunch Dinner

– Back to Syabru Bensi
– Pass through beautiful Tamang villages

Day 7Bus to Kathmandu from Syabru

Bus: 8 hours
Accommodation: Hotel
Altitude: 900m
Included meals: Breakfast Lunch Dinner

Langtang Route Map


Trip Variations

Trekking in Nepal in 2020 is an amazing to experience. So, we have various trip variation after completion of your Langtang Trip.

Langtang Gosainkunda Trekking

Apart from being a gateway to numerous Himalayan Peaks, supplies access to peaceful landscapes and alpine forests, and above all the holy lake Gosainkunda. The culture of the Tamangs, their lifestyle, and parties add colors to this land gifted by nature.

Trip Duration:6 Days
Accommodation:Tea House
Maximum Elevation:4,380m
Difficulty:Easy, Moderate
Best Season:March-May & September-December


Gosaikunda Trek Highlights

  • Majestic Mountain Ranges.
  • Gosaikunda Lake: one of the holiest lake.
  • Explore Lakes like Suryakunda, Nagkunda, Saraswatikunda, and, Bhairabkunda.

Langtang Lirung Himal Trek

Mount Lirung is another beautiful mountain (called Himal in Nepali) which elevates about 7234m. People prefer trekking in this mountain. Basically, Lirung Himal is a mountain range which includes Mt. Langtang Lirung, Mt. Dorje Lakpa and more above 6000m. Trekking here will be one of great experience in 2020.

Langtang National Park

National Park provides the taste of various climatic zones as 25% of the park is a forest. Hence, you will be able to encounter flora like pine, oak, maple, rhododendron and more. You will be more pleased to see fauna like Himalayan Thar, Red Panda, Rhesus Monkey and sightings of Yeti. This 7 days Langtang hiking will cover Gosainkunda Lake, Kyanjin Gompa Buddhist Monastery, rock climbing as well as white water rafting.


Is there power to charge battery during Langtang trek?

Yes, you can charge batteries along the route. However, you should carry your charger with you.

Are there ATMs on the way?

There are no ATMs along the trek. You have to withdraw enough cash in Kathmandu or Arughat. Since then, there is no way to get cash.

Is there Internet?

The Internet can be accessed in most places of Langtang. You can also use mobile data of NTC and NCELL to use the internet. Most hotels have wifi. But you have to pay some extra amount for using wifi.

Is it necessary to hire guides?

No, it is not compulsory to hire guides. It depends upon you, how comfortable you are? and can you trek alone? However, we recommend you to go with a guide. A guide charge is about 25$ per day. They will describe to you about the places and good company for any dangers.

How many trekkers will be in my group?

You can get a private trip or join a group. Joining a Langtang Trekking group will be a cheaper one. We arrange group of 2-6 people. So, group won’t be crowdy and you can have personal space as well.

How weighty luggage can my porter carry?

2 trekkers will be assigned with a single porter. However, you can hire a private porter too. Shared porter can carry upto 12KG of luggage each i.e. 25 kg in total. You can carry a small luggage with yourself.

Is it safe to Langtang trekking?

Langtang is one of a very safe and easy trek to do. You do not trek in icy mountains. There is nearly no risk on trekking to Langtang Village. However, trekking up to Tserko Ri will be something challenging and dangerous as well. With our experienced guide, they will solve this issue too.

Which is the best time of the year to trek ?

Autumn and Spring are the best time of year to trek in Langtang Valley. Moderate temperature, mild wind, clear sky for clear views make these season-best time to trek.

How long should I trek each day?

As we are doing Langtang Trek in 7 days. It’s a rapid trej. So, you have to walk about 6-7 hours a day.

Should I have permits before starting the trek?

You should have TIMS Card and National Park Entry Fee before starting the trek. Trekking with us, we will arrange all the necessary documents for you.

Do you provide pickup/drop from/to Airport?

Unlike other travel agencies, we believe in providing a memory. We will come to welcome you at airport and take care of you until we drop you to airport.

How is accommodation in trails?

You rest in the best possible teahouse and lodges. Lodges offer a shared room. The toilets are outside the room. There may or may not be wifi and hot showers. If yes, you have to pay an extra charge for each service. Generally, wifi and powers are available.

1 Review
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Emily Robert

Solo Traveller

When I booked my trip I have mentioned ko Krishna that he should provide me the best service. It was a rural area trek, foods and accommodation were normal. Krishna offered me a great service. Talking about views, I can’t express in world. So book your trip and see yourself.

November 20, 2019
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